The fight with cellulite is ruthlessly cruel, but a few simple rules will help you beat cellulite.
The warm weather outside and hint for the upcoming summer may frighten you only if you are concerned by your orange skin.
Cellulite may be really a great scourge, and fighting it is not always successful.
Even if you spend a fortune on cosmetics fighting cellulite, the effect of it may not be so visible. However, there are several rules that have been tested by thousands of women worldwide and in most cases work – they sleek orange skin and refresh it.
We of course are out of the rush to share them, so be ready. Here they are:
Water is the most useful liquid, but retention in the cells exacerbated the problem of cellulite vision to intrusive. Removal of the excess fluid from the fat cells will quickly fill irregularities in your skin and it will become unrecognizable smooth. You should limit the intake of salt. Drink more water and eat regular natural diuretics such as cranberry, celery, fennel and more exotic asparagus.
Burn the fats
Thin women also have cellulite, but if you have extra fat it may strongly worsen the situation.
Diet with 1400 calories a day /which we will soon offer you details/ and more intensive movements could help in the “combustion“ of subcutaneous fat.
Feed your skin
If you have excess weight, however, it does not mean you should stop taking all the fat in food, as some of them, omega 3 and omega 6 are essential for your metabolism. In addition, they play an important role in feeding and hydratating your skin, as they improve water retention in the cells of the epidermis and not in fat cells.
Therefore, any fish, nuts, seeds and oils are required for your menu.
Lower the level of estrogens
Female hormones play an important role in the formation of cellulite because they help retain water and the accelerated production of fat cells. Therefore, the level of oestrogens in the body should not be high and should be monitored continuously. It is believed that linseed well help in this respect as well as broccoli, cauliflower and Brussels sprouts.
Say No to smoking
Smoking is not only terribly toxic to all organisms, but also reflects detrimental to the health of the skin. Since the abuse of cigarettes leads to a deficiency of vitamin C in it, it also decreased secretion of collagen. This in turn makes cellulite more visible and annoying, and the skin is aging more quickly.
Recommended anti-cellulite products:
Shiseido Body Creator Aromatic Sculpting Concentrate Anti-Cellulite ($65) – a rich-textured cream that reduces visible cellulite with continued use. It counters cellulite-induced “orange peel skin” with a skin-hugging formula, which allows for a deep yet effortless massage just by spreading it, encouraging a renewed sense of shape. Excellent moisturizing and retexturizing effects create dramatically supple skin with a toned, youthful look.
Phytomer Unique Anti Cellulite Cream ($50) – offers a complete solution to the very specific problem of cellulite. This thick emulsion, covered under two separate patents, is enriched with an active ingredient with exceptional anti-cellulite properties: Algicelite. This 100% seaweed-based extract triggers three complementary actions: it prevents the formation of fat deposits, regulates the increase of adipose tissue, and facilitates the disappearance of cellulite.
Korres Black Tea and Verbena Anti Cellulite Cream ($42.50) – a skin smoothing cream-gel with caffeine, thus having strong lipolitic, slimming and toning properties. This cream-gel is easily absorbed and acts in all stages of the lipogenesis-lipolysis cycle.
Lancaster Celluli Burner Tan Booster SPF 15 ($35) – for before, during and after your vacation, this silky lotion helps you “melt” away and boost your tan in the sun for a more shapely, beautifully tanned body. Fights storage in fatty cells.Triggers the elimination process; broad spectrum UVA/UVB filters provide sun protection;the patent-pending Tan Activator Complex accelerates tanning;patented Anti-Oxidant RPF Complex helps prevent premature aging.
Sisley ‘Celluli-Pro’ Anti-Cellulite Body Care ($175) – An innovative and comprehensive anti-cellulite action: With its combination of slimming active ingredients, Celluli-Pro works like a ‘coach’ to help track down cellulite. Extracts of bitter orange, cedrol, butcher’s broom, arnica and caffeine work together in synergy to encourage the elimination of stubborn fat. Body contours appear more refined, the figure looks re-sculpted, beautified, visibly slimmer. Visibly reduces the skin’s dimpled appearance. Skin feels softer, smoother and firmer; it is moisturized and toned. It is markedly more beautiful.
La Prairie Cellular Body Contouring Complex: Anti Cellulite ($140) – Reduces the size of cellulite-affected areas while inhibiting future cellulite buildup. Retextures ‘orange-peel’ skin, improving smoothness. Tightens skin immediately upon application. Improves skin’s firmness by promoting synthesis of collagen and fibronectin. Streamlines skin’s appearance, so it looks more toned.
Clarins Body Shaping Cream ($60) – A rich massage cream specially formulated to target stubborn curves on the waist, abdomen, hips and arms.
Neutrogena Anti-Cellulite Treatment, Retinol Formula ($14) – a patented formula clinically proven effective on the appearance of cellulite. Formulated with Caffeine, Seaweed and Retinol, the purest form of Vitamin A, Neutrogena Anti-Cellulite Treatment works deep within the skin’s surface to improve skin elasticity and firmness and reduce the bumpy appearance.